The Ultimate Site of Worms Armageddon
Other Things => Clans & Communities => TdC => Topic started by: zippeurfou on June 03, 2013, 12:43 AM
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Hey dudes,
As always I'm gonna be the guy who ask for knowledge of the mass hoping it is accurate :D.
So, I'm working everyday on a project and in order to chill out I decided to start running.
I am quite bad at running to be honest but I don't really mind. The goal is to at first be back in a good shape, no competition just you know being well in your body and not feeling fat.
It's been 2 weeks I've started back and I am somehow in front of a dilemma now and I'd like advice to know what's the best for my body/be back in shape.
I've been running everyday for 1.5 week 6 miles=9.656064km but friday I runned 7 miles= 11.265408 kilometers but I didn't run saturday and today I runned 7 miles again.
Thing is, I believe I can run everyday 6 miles if I want to but I feel like my body won't allow me to run 7 miles everyday (hard last mile :D). So it's either 6 miles everyday or 7 miles every two days.
What is the best in your opinion if you aim to loose weight/be in a good shape ?
PS: Darkone who is actually mr infinite mod power but also a doc is WELCOME to give his opinion :D
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everyday your body will be improving, and then ull be able to run long distances, it takes times tho, but all is about training.
i believe in u forest gump ;D
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Have you been drinking too much beer over in the States fada? :D
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rofl yes crazy. It's crazy how I can take 10 kg and loose them 4 month after.
I guess I'm like that. If I don't do sport I become fat.
Thanks nino for your answer. Maybe trying to run 6 miles faster would be the best solution... waiting for the doc opinion because maybe resting your muscle is better...
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I also heard Doctor google can help in rare cases. xD
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rofl yes crazy. It's crazy how I can take 10 kg and loose them 4 month after.
I guess I'm like that. If I don't do sport I become fat.
Ha, im like that too, been workless for almost 3 months now and i already took like 6-8 kg. Instead of running, cycling or spending my time in sports (i love padel or sqash tho), i waste it in videogames and drinking beer :D.
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rofl yes crazy. It's crazy how I can take 10 kg and loose them 4 month after.
I guess I'm like that. If I don't do sport I become fat.
Ha, im like that too, been workless for almost 3 months now and i already took like 6-8 kg. Instead of running, cycling or spending my time in sports (i love padel or sqash tho), i waste it in videogames and drinking beer :D.
Ahaha same with me except I still drink beer after sport xD
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fada, stop running and start fishing! its awesome and relaxing!