Running advice...

[zippeurfou]

Hey dudes,
As always I'm gonna be the guy who ask for knowledge of the mass hoping it is accurate .
So, I'm working everyday on a project and in order to chill out I decided to start running.
I am quite bad at running to be honest but I don't really mind. The goal is to at first be back in a good shape, no competition just you know being well in your body and not feeling fat.
It's been 2 weeks I've started back and I am somehow in front of a dilemma now and I'd like advice to know what's the best for my body/be back in shape.
I've been running everyday for 1.5 week 6 miles=9.656064km but friday I runned 7 miles= 11.265408 kilometers but I didn't run saturday and today I runned 7 miles again.
Thing is, I believe I can run everyday 6 miles if I want to but I feel like my body won't allow me to run 7 miles everyday (hard last mile ). So it's either 6 miles everyday or 7 miles every two days.
What is the best in your opinion if you aim to loose weight/be in a good shape ?
PS: Darkone who is actually mr infinite mod power but also a doc is WELCOME to give his opinion

[nino]

everyday your body will be improving, and then ull be able to run long distances, it takes times tho, but all is about training.

i believe in u forest gump 

[Crazy]

Have you been drinking too much beer over in the States fada?

[zippeurfou]

rofl yes crazy. It's crazy how I can take 10 kg and loose them 4 month after.
I guess I'm like that. If I don't do sport I become fat.
Thanks nino for your answer. Maybe trying to run 6 miles faster would be the best solution... waiting for the doc opinion because maybe resting your muscle is better...

[Anubis]

I also heard Doctor google can help in rare cases. xD

[llRoXll]

rofl yes crazy. It's crazy how I can take 10 kg and loose them 4 month after.
I guess I'm like that. If I don't do sport I become fat.

Ha, im like that too, been workless for almost 3 months now and i already took like 6-8  kg. Instead of running, cycling or spending my time in sports (i love padel or sqash tho), i waste it in videogames and drinking beer .

[zippeurfou]

rofl yes crazy. It's crazy how I can take 10 kg and loose them 4 month after.
I guess I'm like that. If I don't do sport I become fat.

Ha, im like that too, been workless for almost 3 months now and i already took like 6-8  kg. Instead of running, cycling or spending my time in sports (i love padel or sqash tho), i waste it in videogames and drinking beer .

Ahaha same with me except I still drink beer after sport xD

[NinjaCamel]

fada, stop running and start fishing! its awesome and relaxing!