Hey guys,

I'm not having much luck.  I'm using FRAPS to record the video but it's not working at all, any ideas on how to record.. smoothly. (my computer may be to crappy for it).

Any advice appreciated. Thanks!

I thought FRAPS was possible for worms, but I could be wrong (I've never tried)

you might have to refer to here instead
http://worms2d.info/Creating_a_Worms_movie

Fraps is doesn't work at all.
I found the "extract video" part.

Thanks for the link man.

I used to use Virtual Dub. Wasn't the best quality though

Yeah that link franz gave me suggested VirtualDub, it was perfect.