bodybuilding forum

[Desetroyah]

I dont have a clear idea about this either and not sure it'll be that popular, just trying to help heh

[Aerox]

To be frank, I don't see why you would need a forum for, I mean, an official maybe even stickied thread would be enough IMO.

Because these forums tend to die.

[Twyrfher]

I came here to watch the the bodybuilding "forum" that some guys told me 
well, good luck next time.
Btw, oral steroids sucks... go to the vein man, less harmful.

[Husk]

...
Btw, oral steroids sucks... go to the vein man, less harmful.

awww mate u dun wanna go there, I did that and my balls disappeared... xDDDDdddddddd maybe 

[Desetroyah]

Here we go, taken during bulking up period a while ago. Now I'm a bit less defined cause of the damn injury :/

PS: Open Image (not "link") in a new Tab after you click on them here

[Cueshark]

Nice pics Deset.

How long till you're back to that level do you think?

;O

[Desetroyah]

not much, around 2weeks or so. The bulk is not lost easily as long as you eat relatively properly in your break.

Important tip: if you find yourself in situations where you cant workout for a few weeks it only takes working out once a week but with 90% weight and 6-7 reps with 1-2min intervals (2-3sets) to maintain your max strength levels and since this workout is pretty easy, you can do all muscle groups (you can even use compound exercises like chin-ups, tricept dips, push-ups etc so that the workout takes even less) once and you'll be kept at a stable level for up to 5weeks like this.

I dont think I'll go for a leaning stage this summer, I'm happy with my definition even now and I wanna get even more dense before I attempt to shed all the fat.

My goal is to create such dense muscle ( I dont wanna increase body weight anymore, I'm already big enough for my taste) that even relatively prolonged absence from the gym for whatever reason wont affect my overall fitness level.

[TheWalrus]

Glad you put on some shorts for the third picture, after the first two, i felt like there was going to be a large helping of cock in my future 

[Desetroyah]

Glad you put on some shorts for the third picture, after the first two, i felt like there was going to be a large helping of cock in my future 

Disclaimer: ALL PICS were taken with shorts.

maybe cropping them made them worse I guess

[Cueshark]

Cool. Hopefully I'll have some update pics in a month or two.

[Twyrfher]

My goal is to create such dense muscle ( I dont wanna increase body weight anymore, I'm already big enough for my taste) that even relatively prolonged absence from the gym for whatever reason wont affect my overall fitness level.

Go for a sarcomeric workout instead sarcoplasmic, 5 reps max, or like you said before with 90% 

[Cueshark]

Let's see how I change from now in another month or 2.

[TheWalrus]

Let's see how I change from now in another month or 2.

damn cu you been hitting that head with the razor, you look hard as hell.  Don't want to run into you in the alley bro. 

[TheKomodo]

Lol, weird seeing your chest hairier than your head.

But yah, baldness is a good way to intimidate people, especially when you have spent hours in the mirror taking "tough guy face" pictures xD

[Cueshark]

But yah, baldness is a good way to intimidate people, especially when you have spent hours in the mirror taking "tough guy face" pictures xD

That makes no sense.  You starting?