But of course I'd like to gain few kilograms of weight, because without it it's impossible to get even this 'small fit muscules', but whatever I would do, I'm still thin as stick
this way I'm still in the same place and can't make any progress

and u try achieve it here in forums?

Quote from: Maciej on April 01, 2013, 10:27 PM
and stop all this stories about girls you f@#!ed nino, it's funny (pathetic)
anyway, I still call it male whore

dude, iam not showing off and stuff, iam sure some guys here f@#!s much more girl than me. wtf.

you changing the topic and btw this thread was meant to say aee to my online friends, u sure not one, k ? ty bye gl with ur goals.

this thread suddently became gay.

I bet almost everyone who complain here about "uglyness of bodybuilding", doesn't actually lift.

Nino is spreading his back, it doesn't obviously look like that normally

Maciej, you can get weight on your body even your naturally thin, just eat more.. if you still don't pack weight... eat more

nino in shop xDDDD

LMAO Chelsea, something like 1 time every few months you come out with something funny

+1 haha

cool looking body != strength

haha nice chelsea, I have seen this photo somewhen, and after I saw nino's back I wanted to find this photo again! It's him!

hehe shame on me

it is me hoho

Nice Back nino, what kind of routine and exercises are you following/doing for Back

Nino don't listen to the haters.

Keep it up dude.  Looking solid.

I'm cutting right now for summer; Need to get the 6pack ready for summer.