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Started by nino, May 10, 2012, 05:57 PM

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cOke

Quote from: shadymilkman on June 14, 2012, 09:38 PM
Quote from: madog on June 13, 2012, 03:36 AM
http://www.reddit.com/r/Fitness/comments/te1rk/offering_broscience_service_ill_test_your_protein/
http://www.reddit.com/r/Fitness/comments/uva9t/big_reddit_protein_powder_measurement_results/
https://docs.google.com/spreadsheet/lv?key=0Ag9uT-E4EIL7dFZPZnR0WVZybGtFWnRKNzdKNm9XOVE&toomany=true#gid=0

i have no idea if this is legit, but this guy apparently testing the protein content of various powders compared to what they claim

shady... your myofusion is in the list and it says it only has 50% of the protein content that it claims to have. fack lol. one of em american pure whey doesn't even have any in lol.

i've been a bit demotivated to go to the gym recently. i've made progress but its so fkn slow, when i add up all the time i imagine i spent in there this year it just seems like a lot of time.

i agree its good for mental health so im not plannin on stopping, just hitting the gym everynow and then to hopefully maintain before i go in hard again.

Funny that you posted this recently.

A legitimate lab [not some dude doing home tests] tested a bunch of the proteins today, and Myofusion came out with some of the best results....  They uploaded it to their own website.

Check it here :  http://www.gasparinutrition.com/news/viewnews.aspx?id=276

Results posted here:


yea some lab testing paid for by gaspari hmm... not quite independent is it
HNN4EVA

shadymilkman

for nino - not the greatest pic, will take a better one


nino

good job ae man.

dunno why u said my legs looks bigger than yours, it seems kinda the same for me.
You Are Losing Time Reading my Signature.

shadymilkman

Dinner... love brussels sprout so much.


Alien


shadymilkman

Hardcore back session followed by an intense 170F sweat session. Wasn't long before my iPod and iPhone stopped working.



shadymilkman

It was no big deal.

I needed to shave, so I went in there thinking that they would be fine for a few minutes while my pores opened up.  Guess I was wrong.

Today was a serious squats and deadlift day.

Exhausted now... Relaxing in my living room as the sun sets.


nino

ill be starting a steroid cycle next week...this gonna last for 1 month..ill post pics after that..cos bull xD



You Are Losing Time Reading my Signature.

Husk

Quote from: nino on June 29, 2012, 01:44 AM
ill be starting a steroid cycle next week...this gonna last for 1 month..ill post pics after that..cos bull xD


Thouson

My lunch when i finished the nutritional supplement... hehe



Cueshark

Quote from: Thouson on July 03, 2012, 08:17 PM
My lunch when i finished the nutritional supplement... hehe

That's some muscle food right there.  Good job.  Progress pics?

Dub-c

Real men work to get muscles. Metrosexuals workout  :P
Your favorite ropers favorite roper

Kaleu

Quote from: Thouson on July 03, 2012, 08:17 PM
My lunch when i finished the nutritional supplement... hehe

Eggs?? ahuaha, farting like a boss after XDDD



Desetroyah

Quote from: Dub-c on July 03, 2012, 08:56 PM
Real men work to get muscles. Metrosexuals workout  :P

Metrosexuals do look better though, gg xd