damn, destroy is abeast!!!
nice work
Woah man. I would so do you!
thanks guys
That's a nice shape deset. I wouldn't get any bigger than that.
I havent explored my potential yet, I already thought 76kg is fine for me but then suddenly I went to 79+ within a week and it also looked shredded and lean, making no big difference in overall size in clothes. I'll try stick to this weight for a while longer (stuck to 76kg for 2months and got them lean and lost fat+gained muscle to maintain it.) but I have a feeling that as long as I keep on eating like I do and train properly I could look pretty mean even at 85kg without looking ridiculous.
I am very aware there is such a thing as too big so I'll be careful along the way heh.
Nice work Destroyah!!
You look lean and vascular as hell!
If I had to guess your BF%, I'd say somewhere between 7-9%; unreal.
Fantastic work! Keep it up brotha!
I say up your caloric intake/protein... I think you'd look badass with a little more mass to you. Not much, Maybe just another 2-5kg at most.
Thanks man, I'm actually doing that right now, hence the increase in weight, I'm being very careful about where I get my calories from and I think the results are satisfying for sure. I intend to increase my chest size, particularly my upper chest but there are details and details, and I know that this will be just in the fine-tuning process which is slow and I'm not rushing heh.
Thanks for the encouragement all, its tough to be so disciplined with what you eat in Greece with all the tasty food around!
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